Below are some questions and answers to support those transitioning from 15 labs to 10 labs
I have already completed my 22 hours...
You do not need to complete the journal.  If you have completed your 22 hours (15 labs) you can count this course area as complete

I have completed over 10 labs (15 hrs) of my Mentor Coaching...
If you have completed 6 sessions as coach, and 4 sessions as participant (to total 15 hrs) - you can choose how you complete the remaining 7 hours. It can be completed as participant labs or reflective mentor journal entries (eg. reflecting back on their previous coaching sessions and noting their growth and opportunities for future learning).

If you have NOT completed 6 sessions as coach, and 4 sessions as participant (to total 15 hrs) then  you must complete this requirement. The balance of hours will be completed as a learning journey

I have completed less than 10 labs (15 hrs) of my Mentor Coaching...
You will follow the new pathway of 10 labs, with 6 as coach and 4 as participant (to total 15 hrs) and 7 hours Journal reflection and recording.